Date: Sunday, 8 March
Time: 10:00 – 12:00
Location: De Roos – Vondelpark, Amsterdam
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A transformative event designed to imbue participants with practical techniques for incorporating mindfulness into everyday activities. This immersive experience aims to enhance the quality of your daily life by teaching you how to cultivate presence, awareness, and balance, even amidst the hustle and bustle of the modern world. Connect with like-minded individuals, enrich your understanding of mindfulness, and explore its profound impact on stress reduction, mental clarity, and overall wellbeing.